If you are like so many people out there you my sit at your computer for most of the day. That's a stress if you realize it or not, and because of that your hands, wrists, arms, shoulders, neck and low back may be sore or feel fatigued. Perhaps you travel for a living, if that what you want to call it, endless hours stuffed up in an air plane certainly takes it's toll on your body. Shuffling through an airport, crossing several time zones and sleeping in a strange bed can certainly wreck unseen havoc on your body not to mention your mind. Do you exercise regular? Are you interested in improving your performance and reduce your recovery time, or perhaps you aren't able to be as active as you'd like due to injury? Massage can make a tremendous difference in your life, just look below for its many benefits!